1 12-ounce package extra-firm tofu
1/2 cup rice flour (or other flour)
2 tablespoons ground flaxseed
1/2 cup water
1/4 cup panko
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
1/2 teaspoon salt
pepper
Heat oven to 400°F. Cut tofu into 6 cutlets. Set out three pie pans. Put the flour in the first pan. Whisk together panko and spices and put in the third pan. Whisk together flax and water and put in the second.
Dip tofu slices into flour, flax, and crumb mixtures, coating well with crumbs. Place on parchment-lined baking pan. Bake about 15 minutes per side.
See alternate seasoning suggestions at original recipe link.
Serves 4–6
Total time: 45 minutes
Original recipe source
