2 onions
2 tablespoons garlic
4 cups vegetable broth
3 cups soy milk
1 pound pasta
1/3 cup nutritional yeast
1 tablespoon parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon red pepper flakes
1/2 teaspoon oregano
1/4 teaspoon black pepper
1/8 teaspoon nutmeg
salt to taste
vegetables: about 1 pound frozen (peas, broccoli, etc.) or fresh
Sauté onions and garlic in a little water. Add broth, milk, pasta, and spices. Let simmer until pasta is done and sauce is a good thickness. Add vegetables at the appropriate time (broccoli halfway through, spinach at the end, etc.).
Serves 6
Total time: 40 minutes
Original recipe source
